Green apple – 500 gms

Description

• Rich in Vitamins and Minerals:

  Green apples are a good source of Vitamin C, which acts as an antioxidant, boosting the immune system and protecting skin cells. They also contain Vitamin A, which is essential for vision and skin health, and potassium, which helps regulate blood pressure and muscle function. 
• Supports Heart Health:

  The fiber and antioxidants in green apples can help improve cardiovascular health. Potassium helps lower blood pressure and reduce the risk of stroke. 
• Aids in Weight Management:

  Green apples are low in calories and high in fiber, which can help with weight management by promoting a feeling of fullness and potentially reducing overall calorie intake. 
• Boosts Immune System:

  Vitamin C in green apples can help strengthen the immune system and protect against colds and other respiratory infections. 
• Promotes Digestive Health:

  The high fiber content in green apples can aid digestion, relieve constipation, and support a healthy gut. 
• May Reduce Cancer Risk:

  Green apples contain antioxidants and flavonoids, which may help reduce the risk of certain cancers, including lung, pancreatic, and colon cancer. 
• Improves Skin Health:

  Vitamin C and other antioxidants in green apples can help protect skin from damage, reduce signs of aging, and promote a healthy glow. 
• Good for Bone Health:

  Green apples contribute to stronger bones and can potentially reverse the effects of diabetes.